Wegmans tuna sub

Wegmans tuna sub

Fast Food

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Wegmans tuna sub

Wegmans Tuna Sub features a delicious blend of flaky, white tuna mixed with creamy mayonnaise, nestled within a freshly baked sub roll. This savory sandwich often includes crisp lettuce, juicy tomatoes, and tangy pickles, creating a satisfying combination of textures and flavors. Inspired by American deli cuisine, the tuna sub is a convenient and filling option for lunch or dinner. Packed with protein from the tuna, it provides essential omega-3 fatty acids that support heart and brain health. However, due to the mayo-based tuna salad, it contains higher levels of fat and calories, making portion control important. Customers can customize the sub by adding more vegetables for added fiber or opting for a whole-grain roll to boost nutritional benefits. Whether you're on the go or enjoying a casual meal, the Wegmans Tuna Sub offers a classic and flavorful deli-style experience.