1 serving (100 grams) contains 130 calories, 28.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 66.7 g | 133% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wegmans tuna frozen
Wegmans Tuna Frozen is a versatile and protein-rich option, ideal for creating a variety of dishes inspired by global cuisine. Sourced responsibly, this tuna is flash-frozen to preserve freshness, flavor, and essential nutrients. Packed with lean protein and omega-3 fatty acids, it supports heart health and promotes muscle growth while being low in saturated fat. This tuna can be used in flavorful Mediterranean salads, Asian-inspired sushi rolls, or grilled for a wholesome, savory main course. Free from added preservatives, it provides a clean and wholesome seafood choice. However, like all seafood, mindful consumption is recommended due to potential mercury content. Wegmans Tuna Frozen is a convenient and nutritious way to incorporate quality seafood into your meals while supporting balanced, healthy eating.
