Wegmans regular greek santorini salad

Wegmans regular greek santorini salad

Snack

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
calories
7.1
protein
17.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

24.3%
9.8%
65.9%
Fat: 190 cal (65.9%)
Protein: 28 cal (9.8%)
Carbs: 70 cal (24.3%)

About Wegmans regular greek santorini salad

Wegmans Regular Greek Santorini Salad is a vibrant, Mediterranean-inspired dish that combines fresh, flavorful ingredients for a satisfying meal. This salad features crisp romaine lettuce, juicy grape tomatoes, sliced cucumbers, Kalamata olives, crumbled feta cheese, and red onions, all topped with a zesty Greek vinaigrette. Drawing from traditional Greek cuisine, it captures the essence of the region’s emphasis on fresh vegetables and bold flavors. Rich in vitamins A and C from the veggies and calcium from the feta, it offers a nutritious option packed with antioxidants and heart-healthy fats. However, the olives and feta contribute to a higher sodium content, making portion control important for those monitoring their salt intake. Whether enjoyed as a light lunch or paired with protein for a dinner entrée, this salad delivers a wholesome balance of taste and nutrients, perfect for fans of Mediterranean fare.