Wegmans low fat cheese stick

Wegmans low fat cheese stick

Dairy

Item Rating: 54/100

1 serving (28 grams) contains 50 calories, 7.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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427.4
calories
59.8
protein
8.5
carbohydrates
21.4
fat

Nutrition Information

1 cup (239.3g)
Calories
427.4
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 85.5 mg 28%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.3%
51.4%
41.3%
Fat: 192 cal (41.3%)
Protein: 239 cal (51.4%)
Carbs: 34 cal (7.3%)

About Wegmans low fat cheese stick

Wegmans Low Fat Cheese Stick offers a convenient, nutritious snack option made from part-skim mozzarella cheese. Originating from Italian cuisine, mozzarella is renowned for its mild, creamy flavor and versatility. This cheese stick is crafted to provide the classic taste of mozzarella with only 50 calories per serving and reduced fat content, making it ideal for those looking to manage their calorie intake without compromising on flavor. Packed with 7 grams of protein and a good source of calcium, it supports bone health and muscle recovery. Free from artificial flavors and preservatives, it delivers a wholesome choice for snacking. Though lower in fat compared to full-fat varieties, it’s still important to enjoy in moderation due to its sodium content. Whether paired with fruits or enjoyed on its own, Wegmans Low Fat Cheese Stick is a smart addition to a balanced diet.