Wegmans everything bagel

Wegmans everything bagel

Breakfast

Item Rating: 67/100

1 serving (95 grams) contains 290 calories, 10.0 grams of protein, 3.0 grams of fat, and 56.0 grams of carbohydrates.

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725.0
calories
25
protein
140.0
carbohydrates
7.5
fat

Nutrition Information

1 cup (237.5g)
Calories
725.0
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1225.0 mg 53%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 5.0 g 17%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 9.0 mg 50%
Potassium 225.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.0%
13.7%
9.3%
Fat: 67 cal (9.3%)
Protein: 100 cal (13.7%)
Carbs: 560 cal (77.0%)

About Wegmans everything bagel

Wegmans Everything Bagel is a savory staple inspired by traditional New York-style bagels, blending flavors from diverse cuisines. Topped with a robust mix of poppy seeds, sesame seeds, dried garlic, dried onion, and coarse salt, it delivers an aromatic and textured experience in every bite. Made from enriched wheat flour, this bagel offers a substantial source of carbohydrates, making it an energizing breakfast or snack option. While low in saturated fat and containing essential nutrients from its seeds, it is relatively high in sodium due to the seasoning mix and may not be ideal for low-sodium diets. Pair it with cream cheese, avocado, or an egg for a balanced meal, or enjoy it on its own as a flavorful treat. Perfect for sandwich use or solo indulgence, Wegmans Everything Bagel blends indulgence with versatility.