One cup of Wegmans cottage cheese is around 220 grams and contains approximately 240 calories, 22 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
Wegmans Cottage Cheese is a creamy, delicious dairy delight made from high-quality, fresh curds. Crafted from farm-fresh milk, it's a staple in many cuisines, perfect for everything from savory dishes to sweet snacks. With its high protein content and low fat, it supports a healthy lifestyle while providing essential nutrients like calcium. Enjoy it on its own, mix it in salads, or top it with fresh fruit for a refreshing treat. Wegmans Cottage Cheese is not just nutritious; it’s a versatile addition to your diet that everyone can enjoy!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 30.0 mg | 1% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
