1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wegmand vanilla yogurt
Wegmans Vanilla Yogurt is a creamy and delicious dairy treat inspired by classic Western cuisine. Crafted with cultured pasteurized Grade A milk, cane sugar, natural vanilla flavor, and active yogurt cultures, this yogurt balances sweetness with the rich, smooth taste of vanilla. It provides a source of protein and calcium, essential nutrients that support muscle growth and bone health. Wegmans Vanilla Yogurt also contains probiotics, which may aid digestion and contribute to gut health. However, the added cane sugar increases its calorie content, making it a less ideal choice for those seeking low-sugar options. Perfect as a snack, breakfast ingredient, or dessert base, this yogurt is a versatile addition to your diet when consumed mindfully. Always check the nutritional label to align with your health goals.
