One cup of Wegetables salad is around 100 grams and contains approximately 13.2 calories, 0.7 grams of protein, 0.1 grams of fat, and 2.6 grams of carbohydrates.
Wegetables Salad is a vibrant, refreshing dish that celebrates the best of fresh produce. Packed with a colorful mix of crunchy cucumbers, ripe tomatoes, crisp bell peppers, and leafy greens, this salad is inspired by Mediterranean cuisine. Tossed with a zesty olive oil and lemon dressing, it’s not just delicious—it's also loaded with vitamins and antioxidants. With its low calorie count and high fiber content, Wegetables Salad is a perfect choice for those looking to nourish their bodies and enjoy a guilt-free treat. Dive into a bowl of health and flavor with Wegetables Salad!
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Nutrition Information
Calories |
13.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6.6 mg | 0% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 1.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
