Wegetables salad

Item Rating: 83/100

One cup of Wegetables salad is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Wegetables Salad is a vibrant, refreshing dish that celebrates the best of fresh produce. Packed with a colorful mix of crunchy cucumbers, ripe tomatoes, crisp bell peppers, and leafy greens, this salad is inspired by Mediterranean cuisine. Tossed with a zesty olive oil and lemon dressing, it’s not just delicious—it's also loaded with vitamins and antioxidants. With its low calorie count and high fiber content, Wegetables Salad is a perfect choice for those looking to nourish their bodies and enjoy a guilt-free treat. Dive into a bowl of health and flavor with Wegetables Salad!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 3.1545g	0%
Saturated Fat 0.4732g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 7.8864g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%