1 serving (30 grams) contains 110 calories, 3.8 grams of protein, 0.4 grams of fat, and 20.0 grams of carbohydrates.
Calories |
880.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 8.0 g | ||
protein | 30.4 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 12 mg | 66% | |
Potassium | 920.0 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Weetbix is a popular whole-grain breakfast cereal originating from Australia and commonly enjoyed in New Zealand, South Africa, and beyond. Made primarily from whole-grain wheat, Weetbix is packed with dietary fiber, making it a heart-healthy choice that supports digestion and long-lasting energy. Low in sugar and fat, it provides a clean, nutrient-rich start to the day, especially when paired with milk, yogurt, or fresh fruits for added vitamins and minerals. Weetbix is also fortified with essential nutrients such as iron and B vitamins, contributing to overall vitality. Its light texture and neutral flavor allow for versatile meal customization. However, it’s important to be mindful of added sugar or toppings that could compromise its health benefits. Ideal for those seeking a quick, fiber-filled breakfast, Weetbix reflects a simple yet nourishing approach to modern nutrition.