1 serving (38 grams) contains 136 calories, 4.5 grams of protein, 0.8 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
544.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.1 mg | 0% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 15.2 g | 54% | |
| Sugars | 6.4 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Weetabix
Weetabix is a classic whole-grain cereal originating from the United Kingdom and widely enjoyed as part of a balanced breakfast. Made primarily from whole wheat, it is high in fiber, low in sugar, and fortified with essential vitamins and minerals such as iron and B vitamins. The cereal is low in saturated fat and contains no artificial flavors or preservatives, making it a wholesome choice for those seeking to maintain a healthy lifestyle. Weetabix's versatility allows it to pair well with milk, yogurt, fresh fruit, or nuts, offering customizable nourishment to suit various tastes and dietary needs. While it is generally a nutritious option, added toppings or side ingredients, like sugary syrups or excessive sweeteners, can impact its health benefits. Ideal for quick and easy meals, Weetabix remains a popular staple in households devoted to maintaining a nutritious and satisfying breakfast routine.
