1 serving (38 grams) contains 136 calories, 4.5 grams of protein, 0.8 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
544.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.3 mg | 0% | |
| Total Carbohydrates | 104.0 g | 37% | |
| Dietary Fiber | 15.2 g | 54% | |
| Sugars | 6.8 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 18 mg | 100% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Weetabix cereal
Weetabix is a classic British cereal made primarily from whole-grain wheat, offering a wholesome and natural start to the day. With its light, crunchy texture and distinctive biscuit shape, Weetabix is versatile and easy to customize with milk, yogurt, or fruit. Rich in fiber, low in sugar, and fortified with vitamins like iron and thiamin, it provides sustained energy and supports digestion, making it a popular choice for health-conscious individuals. Originating in the UK, it aligns with the demand for simple, minimally processed foods. While it’s low in saturated fat and contains no artificial preservatives, individuals should be mindful when adding sweeteners or high-calorie toppings. Perfect for breakfast or a mid-day snack, Weetabix reflects a balanced approach to nutrition, blending classic taste with key dietary benefits tailored for a modern lifestyle.
