1 serving (30 grams) contains 110 calories, 3.7 grams of protein, 0.4 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920.0 mg | 40% | |
| Total Carbohydrates | 168 g | 61% | |
| Dietary Fiber | 26.4 g | 94% | |
| Sugars | 3.2 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 24 mg | 133% | |
| Potassium | 920.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Weet-bix biscuits
Weet-Bix Biscuits are a popular whole-grain cereal originating from Australia, loved for their simplicity and nutritional value. Made primarily from whole-grain wheat, barley malt extract, sugar, and salt, these biscuits are low in fat and high in fiber, making them a heart-healthy choice for breakfast. They are fortified with iron and B vitamins, supporting energy production and overall wellness. As a versatile cereal, Weet-Bix can be enjoyed with milk, yogurt, fruits, or nuts for added flavor and nutrients. However, it contains gluten, making it unsuitable for those with gluten intolerance or celiac disease. The minimal sugar content is a positive aspect, but mindful additions of sweeteners or toppings are recommended to maintain its healthfulness. Known for promoting sustained energy, Weet-Bix is a wholesome staple in many households, representing a nutritious start to the day.
