Wedges potato

Wedges potato

Side Dish

Item Rating: 77/100

1 serving (150 grams) contains 225 calories, 3.0 grams of protein, 7.5 grams of fat, and 37.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
360
calories
4.8
protein
60
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 1.2 mg 6%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.4%
5.2%
29.4%
Fat: 108 cal (29.4%)
Protein: 19 cal (5.2%)
Carbs: 240 cal (65.4%)

About Wedges potato

Wedges Potato is a crispy, golden snack or side dish made from thick potato slices seasoned with herbs, spices, and sometimes a light coating of oil. Originating from Western cuisines, particularly popular in American and Australian comfort food, these hearty potato wedges are baked or fried to achieve a crunchy exterior. Typically seasoned with paprika, garlic powder, and pepper, they pair well with dips like sour cream, ketchup, or chili sauce. Nutritionally, potato wedges offer dietary fiber and potassium from the potatoes, and baking them can make them a healthier alternative to deep-fried snacks. However, they can be high in calories, especially when prepared with excessive oil or served with rich condiments. Choosing baked wedges and moderate seasoning can make them a more balanced option for enjoying their savory flavor while preserving their nutritional benefits.