Wedge salad with blue cheese dressing

Wedge salad with blue cheese dressing

Appetizer

Item Rating: 65/100

One cup of Wedge salad with blue cheese dressing is around 235.3 grams and contains approximately 352.9 calories, 5.9 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Wedge Salad With Blue Cheese Dressing is a classic American dish, celebrating fresh ingredients and bold flavors. Picture crisp, crunchy iceberg lettuce cut into hearty wedges, topped with a sumptuous drizzle of rich blue cheese dressing. Accompanied by crumbled blue cheese, crispy bacon bits, and ripe tomatoes, it offers a delightful blend of textures and tastes. This salad not only brings a refreshing crunch but also packs a protein punch from the bacon and cheese. While indulgent, it's a perfect starter or side, balancing rich flavors with the refreshing crispness of fresh greens. Enjoy a taste of comfort food with a touch of elegance!

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352.9
calories
5.9
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.1%
7.0%
78.9%
Fat: 264 cal (78.9%)
Protein: 23 cal (7.0%)
Carbs: 47 cal (14.1%)