1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 1.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wedge potatoes are a delicious and hearty side dish made from thick slices of freshly cut potatoes, typically seasoned with a mix of spices and baked or fried to golden perfection. Originating from Western cuisines, particularly popular in American comfort food, these wedges are celebrated for their crispy exterior and fluffy interior. They’re often served alongside burgers, grilled dishes, or as a tasty snack on their own. When baked, wedge potatoes can be a healthier alternative to traditional fried sides, offering dietary fiber, potassium, and vitamin C from the potatoes. However, frying or adding excessive oil, salt, or rich toppings like cheese or dips can increase calorie and fat content. Opting for light seasoning and minimal oil enhances their nutritional profile while preserving their satisfying texture and flavor. Versatile and easy to prepare, wedge potatoes are a universally loved treat for all occasions.