One cup of Wedge of water melon is around 152 grams and contains approximately 46.0 calories, 0.9 grams of protein, 0.2 grams of fat, and 11.5 grams of carbohydrates.
Wedge Of Water Melon is a refreshing slice of summer, bursting with vibrant pink flesh and a green rind. Originating from the warm climates of Africa and now enjoyed worldwide, this juicy fruit is not only a delicious treat but also packed with hydration and essential nutrients. Rich in vitamins A and C, as well as antioxidants, watermelon promotes healthy skin and boosts your immune system. With its low calorie count and natural sweetness, it’s a guilt-free snack that’s perfect for cooling down on a hot day. Dive into a wedge of watermelon and savor nature’s sweetness!
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Nutrition Information
Calories |
46.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.5 mg | 0% | |
| Total Carbohydrates | 11.5 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 9.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.6 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 170.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
