1 serving (28 grams) contains 113 calories, 6.8 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 58.1 g | 116% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wedge of cheese
A wedge of cheese is a versatile dairy product crafted from milk through the processes of curdling and fermentation. Originating from various global cuisines, cheese varieties range from creamy Brie from France to sharp Cheddar from England. Nutritionally, cheese is a rich source of protein and calcium, which support bone health and muscle function. It often contains vitamins such as B12 and A, essential for energy and vision. However, cheese can be high in saturated fat and sodium, which, in excess, may contribute to heart disease or high blood pressure. The caloric content varies by type, making portion size important for those mindful of their diet. Whether enjoyed on its own, melted in hearty dishes, or paired with fruits and nuts, a wedge of cheese offers a dynamic flavor profile and is a cherished addition to meals worldwide. Moderation is key to balancing its nutritional benefits with its indulgent qualities.
