Wedge fries kfc

Wedge fries kfc

Fast Food

Item Rating: 66/100

1 serving (145 grams) contains 310 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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508.2
calories
6.6
protein
67.2
carbohydrates
24.6
fat

Nutrition Information

1 cup (237.7g)
Calories
508.2
% Daily Value*
Total Fat 24.6 g 31%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1278.7 mg 55%
Total Carbohydrates 67.2 g 24%
Dietary Fiber 6.6 g 23%
Sugars 0 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 32.8 mg 2%
Iron 2.0 mg 11%
Potassium 770.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.0%
5.1%
42.9%
Fat: 221 cal (42.9%)
Protein: 26 cal (5.1%)
Carbs: 268 cal (52.0%)

About Wedge fries kfc

KFC Wedge Fries are a popular side item characterized by their thick-cut, crispy texture and savory flavor. Made from hearty potato wedges, they are seasoned with a blend of spices and herbs, then fried to golden perfection. Rooted in American comfort food cuisine, these fries are a satisfying alternative to classic French fries, offering a bolder, rustic appearance with their skin-on preparation. While they provide some potassium and dietary fiber from the potatoes, their preparation method—deep frying—results in higher levels of fat and calories. Additionally, the seasoning blend includes sodium, which may be a consideration for those monitoring their intake. Though indulgent, KFC Wedge Fries make for a flavorful treat or accompaniment to a meal, offering a balance of crispiness and softness that many find irresistible. Moderation is key when enjoying this delicious side dish.