1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wedding feast
Wedding Feast is a celebratory dish often associated with Middle Eastern and Mediterranean cuisines, featuring a rich combination of flavors and textures. It typically includes slow-cooked meats such as lamb or chicken, seasoned with aromatic spices like cinnamon, cardamom, and turmeric, served alongside fragrant saffron-infused rice, nuts, and dried fruits such as raisins or apricots. Accompaniments may include refreshing salads, flatbreads, and yogurt-based sauces. This dish offers nutritional benefits through its use of protein-rich meats, fiber-packed fruits and nuts, and antioxidant-rich spices. However, its richness can make it calorie-dense, with potential high levels of saturated fats depending on preparation methods like frying or added oils. Moderation and incorporating leaner cuts of meat or alternative cooking techniques can make the Wedding Feast a more balanced meal while retaining its celebratory essence.
