Waygu strip steak

Waygu strip steak

Meat

Item Rating: 60/100

1 serving (200 grams) contains 500 calories, 35.0 grams of protein, 40.0 grams of fat, and 0.0 grams of carbohydrates.

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588.2
calories
41.2
protein
0
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 11.8 mg 0%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.0%
72.0%
Fat: 423 cal (72.0%)
Protein: 164 cal (28.0%)
Carbs: 0 cal (0.0%)

About Waygu strip steak

Waygu Strip Steak is a premium cut of beef, renowned for its rich marbling and buttery texture. Originating from Japan's prized Wagyu cattle, this steak is celebrated for its intense flavor and tenderness, often featured in both Japanese and international cuisines. High in protein and essential amino acids, Waygu Strip Steak supports muscle maintenance and repair. Its fat content, including heart-healthy unsaturated fats, contributes to its luxurious taste, but also moderately elevates calorie levels. While rich in important nutrients like iron, zinc, and B vitamins, it can be considered indulgent due to its saturated fat content. Enjoying Waygu in moderation provides a balance between savoring its unique taste and maintaining a healthy diet. Best served seared or grilled to emphasize its naturally flavorful profile, this steak represents culinary excellence, making it a standout choice for special occasions.