1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Wawa Turkey Club with Avocado is a flavorful blend of classic American sandwich ingredients combining hearty proteins and fresh produce. This sandwich features thinly sliced oven-roasted turkey, crispy bacon, fresh avocado, lettuce, tomato, and creamy mayonnaise tucked between slices of soft bread. The avocado provides heart-healthy fats and a creamy texture, while the turkey serves as a lean protein source. The combination of fresh vegetables adds fiber and essential vitamins, supporting a balanced diet. However, the inclusion of bacon and mayonnaise introduces higher levels of saturated fat and sodium, which should be taken into account for those monitoring their intake. Rooted in American deli-style cuisine, this sandwich delivers a satisfying mix of textures and flavors, catering to those who crave both indulgence and nourishment in a single bite.