1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Wawa Turkey Club Sandwich is a hearty, American-inspired favorite, combining fresh ingredients and classic flavors. It features tender, oven-roasted turkey layered with crispy bacon, creamy mayonnaise, crisp lettuce, and juicy tomato, all nestled between two slices of toasted bread. Perfectly balancing savory and refreshing elements, this club sandwich offers a filling option for those seeking a quick, satisfying meal. Nutritionally, the turkey provides a good source of lean protein, supporting muscle health and energy levels. Fresh veggies like lettuce and tomato add vitamins, minerals, and fiber. However, its bacon and mayonnaise contribute to higher sodium and fat content, making it less ideal for low-calorie or low-sodium diets. On average, the sandwich can be moderately indulgent but can be customized to suit personal dietary preferences or restrictions. Ideal for on-the-go dining, its familiar flavors and convenient packaging make it a popular choice.