Wawa turkey club sandwich

Wawa turkey club sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
33.0
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)

About Wawa turkey club sandwich

The Wawa Turkey Club Sandwich is a hearty, American-inspired favorite, combining fresh ingredients and classic flavors. It features tender, oven-roasted turkey layered with crispy bacon, creamy mayonnaise, crisp lettuce, and juicy tomato, all nestled between two slices of toasted bread. Perfectly balancing savory and refreshing elements, this club sandwich offers a filling option for those seeking a quick, satisfying meal. Nutritionally, the turkey provides a good source of lean protein, supporting muscle health and energy levels. Fresh veggies like lettuce and tomato add vitamins, minerals, and fiber. However, its bacon and mayonnaise contribute to higher sodium and fat content, making it less ideal for low-calorie or low-sodium diets. On average, the sandwich can be moderately indulgent but can be customized to suit personal dietary preferences or restrictions. Ideal for on-the-go dining, its familiar flavors and convenient packaging make it a popular choice.