Wawa small turkey club sandwich

Wawa small turkey club sandwich

Lunch

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.9%
23.7%
38.4%
Fat: 190 cal (38.4%)
Protein: 117 cal (23.7%)
Carbs: 188 cal (37.9%)

About Wawa small turkey club sandwich

The Wawa Small Turkey Club Sandwich is a classic handheld meal that blends simplicity with satisfying flavors. This sandwich features layers of tender, oven-roasted turkey breast, crispy bacon, fresh lettuce, juicy tomato slices, and creamy mayonnaise, all placed neatly between two slices of bread. Inspired by traditional American deli cuisine, the turkey club is a popular choice for lunch or a light dinner. Nutritionally, the turkey provides a lean source of protein, supporting muscle development and overall health. The fresh veggies add fiber and essential vitamins, while the bacon and mayo contribute indulgent flavor but also elevate the fat and calorie content. Moderation is key for those watching their intake. This small-sized option offers a balanced portion without sacrificing taste, making it a convenient and satisfying choice for an on-the-go meal.