Wawa small chicken bacon ranch wrap

Wawa small chicken bacon ranch wrap

Fast Food

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
29.4
protein
41.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 1294.1 mg 56%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

33.4%
23.8%
42.8%
Fat: 211 cal (42.8%)
Protein: 117 cal (23.8%)
Carbs: 164 cal (33.4%)

About Wawa small chicken bacon ranch wrap

The Wawa Small Chicken Bacon Ranch Wrap is a flavorful and convenient option inspired by classic American comfort cuisine. This wrap features tender grilled chicken, crispy bacon, fresh lettuce, and shredded cheddar cheese all drizzled with creamy ranch dressing, encased in a soft tortilla. Perfectly portioned for a light meal or snack, it offers a savory balance of protein and indulgence. While the grilled chicken provides lean protein and the lettuce adds a touch of crisp freshness, the bacon and ranch contribute to its rich flavor profile but also increase sodium and fat content. This wrap is a satisfying choice for on-the-go eating, ideal for those seeking a smaller-sized wrap that doesn’t compromise on taste. Customers looking for a lighter option can consider customizing it by skipping the bacon or opting for a lighter dressing.