One cup of Wawa mediterranean grilled chicken salad is around 236.5 grams and contains approximately 304.1 calories, 23.6 grams of protein, 13.5 grams of fat, and 20.3 grams of carbohydrates.
Wawa Mediterranean Grilled Chicken Salad is a vibrant blend of flavors and textures. This delicious salad features tender grilled chicken, crisp greens, ripe tomatoes, tangy cucumbers, and Kalamata olives, all topped with feta cheese and a zesty Mediterranean vinaigrette. Inspired by the tastes of the Mediterranean, it’s not just a meal; it's a refreshing culinary experience. Packed with protein and fresh vegetables, this salad is a wholesome option that’s low in calories and rich in nutrients, making it a perfect choice for health-conscious eaters. Whether you're on the go or enjoying a leisurely lunch, Wawa Mediterranean Grilled Chicken Salad satisfies both your cravings and your wellness goals.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
