1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wawa egg whites
Wawa Egg Whites are a nutrient-rich, protein-packed option ideal for a balanced diet. Made solely from the whites of farm-fresh eggs, this item eliminates the cholesterol and fat found in egg yolks, providing a leaner alternative for breakfast or any meal. With roots in classic American cuisine, egg whites have long been a go-to choice for health-conscious diners and fitness enthusiasts looking to increase protein intake while keeping calorie counts low. Versatile and low in sodium, they’re perfect on their own or as an addition to bowls, wraps, and sandwiches. While egg whites lack some of the vitamins and fats found in whole eggs, they shine as a source of high-quality, low-fat protein to fuel your day. Pair them with nutrient-dense ingredients for a well-rounded meal that supports your lifestyle and wellness goals.
