Wawa chicken caesar wrap

Wawa chicken caesar wrap

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
33.0
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.0%
25.7%
41.3%
Fat: 212 cal (41.3%)
Protein: 132 cal (25.7%)
Carbs: 170 cal (33.0%)

About Wawa chicken caesar wrap

The Wawa Chicken Caesar Wrap is a flavorful twist on a classic Caesar salad, wrapped in a soft tortilla for a convenient meal on the go. This handheld creation features tender, grilled chicken breast, crisp romaine lettuce, and shredded Parmesan cheese, all complemented by a creamy Caesar dressing. Originating from the Mediterranean-inspired Caesar salad, this wrap combines the richness of the sauce with the fresh crunch of leafy greens. The grilled chicken provides a lean protein source, while the lettuce offers essential vitamins and fiber. However, the inclusion of Parmesan and Caesar dressing adds sodium and fat, making moderation key. Perfect for busy lifestyles, this wrap delivers a satisfying balance of taste and texture in a portable package, offering a quick and delicious way to enjoy Caesar-inspired flavors.