1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Wawa Breaded Chicken Wrap features crispy breaded chicken paired with fresh lettuce, ripe tomato, and zesty onions, all drizzled with a flavorful garlic aioli, wrapped in a soft tortilla. This wrap blends classic American fast-food flavors with a satisfying crunch and creamy garlic kick. The inclusion of fresh vegetables adds a dose of fiber, vitamins, and minerals, while garlic aioli provides rich flavor but also contributes to the wrap’s calorie and fat content. The breaded chicken, while deliciously crispy, may be higher in sodium and fats due to frying and breading. However, this wrap can be enjoyed as a balanced on-the-go meal when paired with water or another low-calorie drink option. A wholesome twist could include swapping the breaded chicken for grilled chicken to reduce fat content. This tasty convenience wrap offers a balance between indulgence and a bite of freshness.