Wawa breaded chicken wrap lettuce tomatoe onions garlic olioa

Wawa breaded chicken wrap lettuce tomatoe onions garlic olioa

Lunch

Item Rating: 66/100

One cup of Wawa breaded chicken wrap lettuce tomatoe onions garlic olioa is around 236.6 grams and contains approximately 520.5 calories, 23.7 grams of protein, 28.4 grams of fat, and 42.6 grams of carbohydrates.

Wawa Breaded Chicken Wrap Lettuce Tomatoe Onions Garlic Olioa is a delicious blend of flavors and textures. Packed with crispy, golden-breaded chicken, this wrap features fresh, crunchy lettuce, juicy tomatoes, and zesty onions. A drizzle of garlic oil adds a burst of savory richness, elevating each bite. Perfect as a quick meal or a satisfying snack, this wrap combines classic American comfort with a hint of Mediterranean flair. While it contains heart-healthy veggies, be mindful of the breading. Treat yourself to this flavorful wrap at Wawa, where convenience meets quality in every delicious bite!

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520.5
calories
23.7
protein
42.6
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
520.5
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 56.8 mg 18%
Sodium 1135.6 mg 49%
Total Carbohydrates 42.6 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.7%
18.2%
49.1%
Fat: 255 cal (49.1%)
Protein: 94 cal (18.2%)
Carbs: 170 cal (32.7%)