1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wavy potato chips
Wavy Potato Chips are a popular snack made from thinly sliced potatoes that are fried or baked to achieve a crispy texture. Their signature ridged design not only adds a satisfying crunch but also makes them ideal for scooping dips. Typically seasoned with salt, some varieties may include additional flavors like barbecue, sour cream and onion, or cheddar. Originating as a simple snack in Western cuisines, they’ve gained worldwide popularity. Nutritionally, wavy potato chips are a source of carbohydrates and fats, with moderate amounts of dietary fiber and potassium from the potatoes. However, they are often high in calories, sodium, and unhealthy fats, especially if fried in oil. For a healthier option, look for baked varieties or brands with reduced sodium and no artificial additives. While convenient and tasty, wavy potato chips are best enjoyed in moderation as part of a balanced diet.
