Wavy chips

Wavy chips

Snack

Item Rating: 56/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Wavy chips

Wavy Chips are thinly sliced potatoes crafted into a ridged, wave-like shape, then fried or baked to achieve their signature crunch. Originating from American snack culture, these chips are a popular variation of traditional potato chips, offering extra texture that pairs well with dip or eaten solo. Typically made from potatoes, vegetable oil, and salt, some varieties may incorporate seasoning blends or flavorings. While they provide quick energy from carbohydrates, their health profile depends on how they're prepared. Baked options are lower in fat compared to fried versions, while fried Wavy Chips might contain higher levels of saturated or trans fats depending on the oil used. They are also often high in sodium, which could be a concern for those watching salt intake. Ideal for occasional indulgence, Wavy Chips are a satisfying treat best enjoyed in moderation.