1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.0 g | 48% | |
Saturated Fat | 22.8 g | 114% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.1 mg | 31% | |
Sodium | 380.2 mg | 16% | |
Total Carbohydrates | 76.0 g | 27% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 47.5 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 19.0 mcg | 95% | |
Calcium | 190.1 mg | 14% | |
Iron | 2.9 mg | 16% | |
Potassium | 285.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wattle Seed Cheesecake is a unique dessert that blends the rich, nutty flavors of Australian native wattle seeds with the creamy decadence of classic cheesecake. Wattle seeds, known for their high protein content and low glycemic index, lend a subtle coffee, chocolate, and hazelnut aroma to this dish, enhancing both taste and nutritional value. This cheesecake typically consists of a biscuit base, a creamy filling made from cream cheese, eggs, sugar, and infused wattle seed, with some recipes incorporating native syrups like golden wattle nectar for added authenticity. Originating in Australian cuisine, this dessert celebrates Indigenous ingredients while offering a slightly healthier alternative due to the nutrient-rich wattle seeds. However, as a dessert, it can be high in sugar and fat, so moderation is key. Pair it with fresh fruits for a balanced treat that’s as nourishing as it is delicious.