1 serving (150 grams) contains 375 calories, 27.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.6 mg | 55% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watrose short rib
Watrose Short Rib is a tender, flavorful cut of beef typically slow-cooked for a rich, melt-in-your-mouth texture. Originating from hearty comfort food traditions, it’s often associated with American barbecue or Korean cuisine, depending on the preparation style. This dish is typically seasoned with savory marinades or spice blends, and may be braised with vegetables like carrots, onions, or garlic for added depth. While it’s a good source of protein, iron, and essential B vitamins, it’s also high in saturated fat and calories, especially when prepared with rich sauces or served with carb-heavy sides. To enjoy a healthier version, opt for leaner cuts, reduce added sugar in marinades, and pair the short rib with nutrient-rich steamed vegetables or a light salad. Moderation is key to balancing flavor and nutrition when indulging in this indulgent meat dish.
