Watermelon without rind
One cup of Watermelon without rind is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Watermelon Without Rind is a refreshing summer delight, bursting with juicy sweetness and vibrant color. Packed with hydration, this fruit is rich in vitamins A and C and boasts antioxidants that support your immune system. Originating from Africa, watermelon has woven its way into cuisines worldwide, adding a light and fruity essence to salads, smoothies, and desserts. Low in calories and high in water content, it's the perfect guilt-free treat for those hot days. Savor the pure essence of summer with every bite of Watermelon Without Rind!
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Nutrition Facts
| Serving size | (152g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.0001 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 11.5g | 0% |
| Dietary Fiber 0.5999g | 0% |
| Total Sugars 9.4g | |
| Protein 0.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 9.9999mg | 0% |
| Iron 0.4001mg | 0% |
| Potassium 170mg | 0% |
Source of Calories