Watermelon with tajin

Watermelon with tajin

Snack

Item Rating: 78/100

1 serving (200 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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71.0
calories
1.2
protein
17.8
carbohydrates
0.6
fat

Nutrition Information

1 cup (236.7g)
Calories
71.0
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.7 mg 10%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 1.2 g 4%
Sugars 14.2 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 17.8 mg 1%
Iron 0.5 mg 2%
Potassium 201.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

87.5%
5.9%
6.6%
Fat: 5 cal (6.6%)
Protein: 4 cal (5.9%)
Carbs: 71 cal (87.5%)

About Watermelon with tajin

Watermelon with Tajín combines the natural sweetness of juicy watermelon with the zesty kick of Tajín, a popular Mexican seasoning made from chili peppers, lime, and sea salt. This vibrant dish is a refreshing snack and a flavorful twist on classic fruit. Watermelon is packed with hydration, antioxidants like lycopene, and essential vitamins such as Vitamin C and A, making it a nutrient-rich choice for boosting skin health, digestion, and overall energy. The addition of Tajín adds a low-calorie burst of flavor without overwhelming the health benefits, offering tangy depth while encouraging portion control due to its bold taste. While watermelon with Tajín is a nutritious option, those monitoring sodium intake should be mindful of Tajín's salt content when consuming in larger amounts. A staple in Mexican-inspired cuisine, this combination showcases the perfect balance of sweet, spicy, and tart, ideal for summer gatherings or as a light, health-conscious snack.