1 serving (200 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
71.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 236.7 mg | 10% | |
Total Carbohydrates | 17.8 g | 6% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 14.2 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 17.8 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 201.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Watermelon with Tajín combines the natural sweetness of juicy watermelon with the zesty kick of Tajín, a popular Mexican seasoning made from chili peppers, lime, and sea salt. This vibrant dish is a refreshing snack and a flavorful twist on classic fruit. Watermelon is packed with hydration, antioxidants like lycopene, and essential vitamins such as Vitamin C and A, making it a nutrient-rich choice for boosting skin health, digestion, and overall energy. The addition of Tajín adds a low-calorie burst of flavor without overwhelming the health benefits, offering tangy depth while encouraging portion control due to its bold taste. While watermelon with Tajín is a nutritious option, those monitoring sodium intake should be mindful of Tajín's salt content when consuming in larger amounts. A staple in Mexican-inspired cuisine, this combination showcases the perfect balance of sweet, spicy, and tart, ideal for summer gatherings or as a light, health-conscious snack.