Watermelon with feta and mint
One cup of Watermelon with feta and mint is around 238 grams and contains approximately 127 calories, 3.2 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Watermelon With Feta And Mint is a refreshing summer salad that combines juicy, sweet watermelon with creamy, tangy feta cheese and fragrant fresh mint. This delightful dish hails from Mediterranean cuisine, where vibrant flavors and simple ingredients take center stage. The watermelon provides hydration and vitamins, while feta adds protein and calcium. Mint not only enhances the taste but also aids digestion. Perfect as a light appetizer or a side dish, this vibrant salad is a guilt-free indulgence, bringing together the sweetness of summer with a savory twist. Enjoy the perfect balance of flavors while nourishing your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.984 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 15.8731mg | 0% |
| Sodium 317.4602mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 19.0476g | |
| Protein 3.1745g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.7302mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories