Nutrition Facts for Watermelon with cheese
Image of Watermelon with cheese

Watermelon with cheese

Item Rating: 72/100

One cup of Watermelon with cheese is around 235 grams and contains approximately 118 calories, 4.7 grams of protein, 3.5 grams of fat, and 24 grams of carbohydrates.

Watermelon With Cheese is a delightful fusion of sweet and savory, combining juicy, ripe watermelon with creamy cheese, typically feta or mozzarella. This dish hails from Mediterranean origins, where fresh ingredients reign supreme. Watermelon offers hydration and essential vitamins, while cheese adds a dose of protein and calcium. This refreshing treat is perfect for summer picnics or as an elegant appetizer. The balance of flavors not only tantalizes your taste buds but also provides a healthy snack option that’s low in calories and bursting with nutrients. Try Watermelon With Cheese for a delicious twist on classic summer fare!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 117.6471
Total Fat 3.5294g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 17.6471g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 0.5882mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%