Nutrition Facts for Watermelon wedges
Image of Watermelon wedges

Watermelon wedges

Item Rating: 80/100

One cup of Watermelon wedges is around 238 grams and contains approximately 72 calories, 1.4 grams of protein, 0.3 grams of fat, and 18 grams of carbohydrates.

Watermelon Wedges are refreshing slices of juicy summer bliss, perfect for any occasion. This beloved fruit, originating from Africa, boasts a vibrant pink-red flesh dotted with black seeds, all encased in a green rind. Each bite offers a sweet burst of hydration, as Watermelon Wedges are made up of over 90% water. Packed with vitamins A and C, they support skin health and your immune system. Low in calories and naturally fat-free, these wedges are a delicious guilt-free snack. Enjoy them fresh, in fruit salads, or as a delightful garnish—we guarantee your taste buds will thank you!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 71.8751
Total Fat 0.3126g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.125mg 0%
Total Carbohydrate 18.125g 0%
Dietary Fiber 0.9374g 0%
Total Sugars 14.6875g
Protein 1.4062g 0%
Vitamin D 0IU 0%
Calcium 15.6249mg 0%
Iron 0.6251mg 0%
Potassium 265.625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 6.9%
Carbs: 89.6%