Nutrition Facts for Watermelon squares
Image of Watermelon squares

Watermelon squares

Item Rating: 80/100

One cup of Watermelon squares is around 101 grams and contains approximately 31 calories, 0.6 grams of protein, 0.1 grams of fat, and 7.7 grams of carbohydrates.

Watermelon Squares are a refreshing and vibrant treat, made from juicy watermelon, a hint of zesty lime, and a sprinkle of sea salt. Originating from summer picnics and beach days, this delightful snack combines the essence of fruit with a touch of creativity. Low in calories and rich in hydration, watermelon squares offer a burst of vitamins A and C, making them a healthy choice for warm weather. Perfect as a light dessert or a guilt-free snack, these colorful squares will keep you feeling refreshed and energized all day long.

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Nutrition Facts

Serving size (101.3333g)
Amount per serving % Daily Value*
Calories 30.6667
Total Fat 0.1334g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.3333mg 0%
Total Carbohydrate 7.7334g 0%
Dietary Fiber 0.4g 0%
Total Sugars 6.2667g
Protein 0.6g 0%
Vitamin D 0IU 0%
Calcium 6.6666mg 0%
Iron 0.2667mg 0%
Potassium 113.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 6.9%
Carbs: 89.6%