Watermelon sour soup

Watermelon sour soup

Snack

Item Rating: 76/100

One cup of Watermelon sour soup is around 235.8 grams and contains approximately 75.5 calories, 0.9 grams of protein, 0.5 grams of fat, and 18.9 grams of carbohydrates.

Watermelon Sour Soup is a refreshing twist on traditional summer dishes. This vibrant soup blends sweet, ripe watermelons with tangy ingredients like lime juice and fresh herbs, creating a delightful balance of flavors. Originating from the culinary traditions of Eastern Europe, it's perfect for warm days. Packed with hydration and essential vitamins, watermelon is low in calories and rich in antioxidants, making this soup a guilt-free indulgence. Served chilled, it’s a unique and healthy way to enjoy the juicy, sweet taste of summer all year round!

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75.5
calories
0.9
protein
18.9
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
75.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.3%
4.3%
5.4%
Fat: 4 cal (5.4%)
Protein: 3 cal (4.3%)
Carbs: 75 cal (90.3%)