Watermelon sorbet

Watermelon sorbet

Dessert

Item Rating: 70/100

1 serving (100 grams) contains 127 calories, 0.5 grams of protein, 0.2 grams of fat, and 32.0 grams of carbohydrates.

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302.4
calories
1.2
protein
76.2
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
302.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 76.2 g 27%
Dietary Fiber 2.4 g 8%
Sugars 66.7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.0%
1.5%
1.4%
Fat: 4 cal (1.4%)
Protein: 4 cal (1.5%)
Carbs: 304 cal (97.0%)

About Watermelon sorbet

Watermelon Sorbet is a refreshing frozen dessert made primarily from fresh watermelon, sugar, and a splash of lemon juice or lime juice for acidity. Originating from Western and Mediterranean cuisines, sorbet is valued for its simplicity and vibrant flavors. This particular variety showcases the natural sweetness and hydrating qualities of watermelon, making it a light and low-fat alternative to cream-based ice creams. Packed with vitamins A and C, watermelon offers antioxidants that support skin health and immunity, as well as potassium for maintaining healthy hydration. However, added sugars can contribute to increased calorie content, so moderation is key for those watching their sugar intake. Dairy-free and gluten-free, Watermelon Sorbet is an excellent option for vegans and individuals with dietary restrictions, delivering a refreshing treat that’s perfect for warm weather and guilt-free enjoyment.