1 serving (250 grams) contains 100 calories, 1.0 grams of protein, 0.2 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 18.9 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 254.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon slushie
Watermelon Slushie is a refreshing beverage made primarily from blended watermelon, ice, and a touch of lime juice for added zest. Originating from the summertime love for hydrating and cooling drinks, this slushie is popular worldwide but particularly linked to cuisines with tropical and warm weather influences. Packed with hydrating properties, watermelon is over 90% water and provides a natural source of vitamins A, C, and antioxidants like lycopene, which support skin health and may help reduce inflammation. This drink is naturally low in calories and free from added sugars if prepared simply, making it a guilt-free treat. However, variations with added sweeteners or syrups can increase its sugar content, so moderation is key. Best enjoyed ice-cold, the Watermelon Slushie is perfect for staying refreshed on a hot day while also delivering a nutritious burst of flavor.
