1 serving (200 grams) contains 80 calories, 1.5 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 21.3 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 201.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon slices with sugar
Watermelon Slices With Sugar is a refreshing treat that blends the natural sweetness of ripe watermelon with an added sprinkle of granulated sugar. Originating as a simple and customizable snack enjoyed in various cultures, this combination highlights the juicy and hydrating properties of watermelon while providing an extra burst of sweetness. Watermelon is rich in water content, aiding hydration, and contains vitamins such as A and C, as well as antioxidants like lycopene, which support overall health. However, adding sugar increases the calorie content and may reduce the snack's nutritional value, especially for those monitoring sugar intake. This easy-to-prepare dish is perfect for hot summer days and can also be adapted by using alternative sweeteners or enjoying it plain to maximize its health benefits.
