One cup of Watermelon slices is around 240 grams and contains approximately 72.7 calories, 1.3 grams of protein, 0.3 grams of fat, and 17.3 grams of carbohydrates.
Watermelon Slices are a refreshing and juicy treat, perfect for hot summer days. Packed with 92% water, these vibrant slices are not only delicious but also hydrating. Originating from Africa, watermelons have been enjoyed around the world for centuries. Each bite bursts with natural sweetness while providing essential vitamins A and C, making them a nutritious choice. Low in calories and high in antioxidants, they're a guilt-free snack that supports overall health. Whether served on their own or as a colorful addition to salads and desserts, Watermelon Slices are a delightful way to embrace the flavors of summer!
Calories |
72.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1.8 mg | 0% | |
Total Carbohydrates | 17.3 g | 6% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 14.5 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.3 mg | 1% | |
Potassium | 242.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.