Nutrition Facts for Watermelon salad with green peppers
Image of Watermelon salad with green peppers

Watermelon salad with green peppers

Item Rating: 80/100

One cup of Watermelon salad with green peppers is around 237 grams and contains approximately 71 calories, 1.6 grams of protein, 0.3 grams of fat, and 17 grams of carbohydrates.

Watermelon Salad With Green Peppers is a refreshing and vibrant dish that combines juicy watermelon cubes with crunchy green peppers. This delightful salad hails from Mediterranean cuisine, celebrating the flavors of summer. It’s often enhanced with a sprinkle of feta cheese and a drizzle of olive oil, adding a savory twist to the sweetness of the watermelon. Packed with hydration, vitamins A and C, and low in calories, this salad is a healthy choice that also provides antioxidants. Perfect as a side dish or a light snack, it's sure to brighten up any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 70.9779
Total Fat 0.3154g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3.1545mg 0%
Total Carbohydrate 17.3501g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 14.1956g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 23.6593mg 0%
Iron 0.631mg 0%
Potassium 268.1387mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 8.0%
Carbs: 88.4%