Watermelon rings

Item Rating: 80/100

One cup of Watermelon rings is around 236 grams and contains approximately 79 calories, 1.6 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.

Watermelon Rings are a delightful and refreshing treat, made from ripe, juicy watermelon slices that are dried to perfection. Originating from summertime snack cultures around the world, they bring a sweet, fruity flavor to your palate. Packed with essential vitamins and antioxidants, these rings are low in calories and high in hydration, making them a guilt-free indulgence. Perfect for snacking on the go or adding a burst of flavor to your favorite dishes, Watermelon Rings offer a fun twist on a classic fruit. Enjoy the sweetness of summer all year round!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	78.7401

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.8739mg	0%
Total Carbohydrate 19.685g	0%
Dietary Fiber 0.7873g	0%
Total Sugars 14.1732g
Protein 1.5749g	0%

Vitamin D 0IU	0%
Calcium 23.622mg	0%
Iron 0.7873mg	0%
Potassium 236.2205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 7.4%

Carbs: 92.6%