Watermelon puree
One cup of Watermelon puree is around 238 grams and contains approximately 71 calories, 1.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Watermelon Puree is a refreshing and vibrant blend made from ripe, juicy watermelons, perfect for summer recipes or a healthy snack. Originating from the sunny regions of Africa, watermelon is a hydrating fruit packed with vitamins A and C, and is low in calories, making this puree not only delicious but also guilt-free. Serve it chilled as a smoothie base, in desserts, or even as a unique addition to savory dishes. With its natural sweetness and smooth texture, Watermelon Puree brings a burst of flavor and health benefits to your table. Enjoy the taste of summer in every scoop!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.4286 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 0.9524g | 0% |
| Total Sugars 14.2857g | |
| Protein 1.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.4762mg | 0% |
| Potassium 266.6667mg | 0% |
Source of Calories