1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon popsicle
Watermelon Popsicles are a refreshing frozen treat made primarily from fresh watermelon, often blended with lime juice and a touch of natural sweetener like honey or agave syrup. Originating from a variety of fruit-based desserts prominent in Latin American and Mediterranean cuisines, this popsicle highlights the natural sweetness and hydrating qualities of watermelon. Packed with vitamins A and C, potassium, and antioxidants like lycopene, watermelon supports hydration while promoting skin health and reducing inflammation. With minimal added sugar, these popsicles are a low-calorie snack perfect for warm days or post-workout rejuvenation. However, they can be less healthy if excessively sweetened, adding unnecessary calories. Their simplicity and vibrant flavor make them a guilt-free indulgence, especially when homemade with wholesome ingredients and no artificial additives. Enjoy them as a naturally hydrating alternative to sugar-loaded frozen desserts.
