Watermelon pieces

Item Rating: 80/100

One cup of Watermelon pieces is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Watermelon Pieces are refreshing chunks of ripe watermelon, bursting with sweet, hydrating flavor. Originating from Africa, this beloved fruit is cherished in many cuisines around the world, from summer picnics to tropical salads. Each piece is packed with vitamins A and C, as well as antioxidants that support your immune system. Low in calories and high in water content, Watermelon Pieces are a guilt-free snack that keeps you hydrated on hot days. Enjoy them as a juicy treat or in smoothies, and savor the taste of summer all year round!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	46.0001

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 11.5g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 9.4g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 9.9999mg	0%
Iron 0.4001mg	0%
Potassium 170mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.0%

Carbs: 89.5%