1 serving (240 grams) contains 72 calories, 1.5 grams of protein, 0.4 grams of fat, and 18.1 grams of carbohydrates.
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Nutrition Information
Calories |
72 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 18.1 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 14.9 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.8 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 268.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon juice
Watermelon juice is a refreshing and hydrating beverage made from the pulp of ripe watermelons, often blended into a smooth liquid. Originating from tropical and warm-climate regions, it’s popular in cuisines across the globe as a summer favorite. Packed with essential nutrients, watermelon juice is rich in vitamins A and C, antioxidants, and hydrating electrolytes like potassium. Its natural sugars provide sweetness without additives, although it’s best consumed in moderation for those mindful of sugar intake. Low in calories and high in water content, it is ideal for staying cool and replenished, especially after physical activity. Additionally, watermelon juice contains lycopene, a powerful antioxidant that supports heart health and may help reduce inflammation. This vibrant drink is a healthy indulgence, offering a convenient and delicious way to enjoy the benefits of fresh fruit.
