1 serving (100 grams) contains 127 calories, 2.0 grams of protein, 3.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 52.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Watermelon ice cream
Watermelon Ice Cream is a refreshing dessert crafted from puréed watermelon, cream, sugar, and sometimes a splash of lime juice for added zest. This summertime favorite hails from global dessert traditions, often inspired by cuisines where fresh, seasonal fruits take center stage. Its vibrant pink hue and natural sweetness make it both visually appealing and delicious. Rich in hydration due to watermelon’s high water content, this treat is a light option compared to heavier, cream-based ice creams. However, the presence of added sugar and cream means it should be enjoyed in moderation. Some variations use plant-based milk or yogurt to offer a lower-fat alternative for health-conscious dessert lovers. With its delicate balance of fruity freshness and creamy texture, Watermelon Ice Cream is a delightful way to cool down on warm days while enjoying a taste of summer.
